Asparagus Panko Fries

December 9, 2019

Appetizer Vegetarian

Asparagus Panko Fries

Asparagus Panko Fries

Prep Time: 5 Minutes
Cook Time: 13 Minutes
Total Time: 18 Minutes
Serves: 2-3


  • 1 lb asparagus, washed & trimmed
  • ¼ cup flour
  • 2 eggs, beaten
  • 1 cup Panko breading
  • ¼ cup Pecorino Romano & Parmesan cheese, shredded
  • Spred Em’ Kitchen Cashew Chive & Garlic dip
  • Salt & Pepper, to taste


  • Mix panko breading with pecorino romano, parmesan cheese, salt and pepper. Roll each asparagus spear in flour, then coat in egg, then roll and coat in Panko mixture.
  • Place spears on a parchment lined tray.  Bake in 400°F oven for 12 minutes.
  • Serve asparagus with dip and enjoy!


Heat Spread Em’ Kitchen Cashew Chive & Garlic spread in a bowl in the microwave for 30 seconds.

Recipe by Trena Green